Today we're making Vegemite & Vegetable Savoury Muffins! This recipe is packed full of (hidden and yummy) goodness - the perfect muffin for healthy meal prepping, lunchboxes or a wholesome snack on the go!
Hope you enjoy!
Ingredients
1 medium (210g) Zucchini, grated
1 medium (110g) Carrot, grated
½ cup (60g) Frozen Peas or Frozen Corn (or a mix of both)
1 ⅓ cup (125g) Cheddar Cheese ,grated
½ Cup (125ml) Milk
¼ cup (60g) Plain Greek Yoghurt
¼ cup (60ml) Olive Oil
2 Eggs
2 cups (250g) Self Raising Flour
1 tsp Vegemite (can add up to 1 tbsp if you like)
½ teaspoon Salt *Do not add for baby
Method
Preheat oven to 180C/ 160C (Fan)/ 350F
Place the zucchini and carrot onto a clean dish towel and wrap it around the vegetables. Squeeze all the juice out. *note 2
Place the zucchini and carrots into a large mixing bowl along with the peas and sweetcorn. Add the cheese, milk, yogurt, olive oil, egg and parsley. Stir until combined.
Mix the flour and baking powder together and then slowly add to the wet ingredients. Fold in gently, until just combined. *note 3
Spray a 12 hole muffin tray with oil or grease with butter. Spoon the mixture, equally, between the 12 muffin sections. Bake for 20-25 mins.
Download the full recipe here.
