Blueberry and Chia Overnight Oats

Blueberry and Chia Overnight Oats

We're making overnight oats! These oats are the perfect way to start the day if you need something to grab and go. Also a lovely chilled breakfast for those warmer months.


1/3 cup mixed muesli or whole oats
1/4 tsp cinnamon
1 tbsp chia seeds
1/2 tbsp nut butter (e.g. peanut butter, almond butter)
1/2 cup milk (plant based or regular)
1/4 cup blueberries (or your favourite fruit)
1 tbsp maple syrup or honey


In a jar or bowl, combine all of the ingredients except for the blueberries. Stir well to combine. Add the fruit on top, however if you’re using fruit that doesn’t store well, like sliced apple or banana, wait to top the oats until you’re ready to serve. Place the lid on the jar and refrigerate overnight, or up to 4 days. Enjoy chilled.

Download the full recipe here. 

blueberry chia oats in a jar with spoonblueberry chia oats in a jar with spoon